Unique Program Offered for People with Chronic Diseases

Somerville-Cambridge Elder Services is offering a six-week program entitled, "Healthy Living with Chronic Conditions". The program which was developed by the Stanford University School of Medicine, offers individuals living with arthritis, diabetes, heart disease, Parkinson’s, and other chronic conditions to learn strategies to more effectively manage symptoms and improve quality of life.

Instructors explore techniques to deal with frustration, fatigue, pain and isolation; teach exercises for maintaining and improving strength, flexibility and endurance; explain appropriate use of medications; and, offer effective communication techniques to use
with health professionals, family, friends.

Meetings will be held on Thursdays, March 8th, 15th, 22nd, 29th, April 5th and 12th from 1:00 to 3:30. They will take place at the Miller’s River Apartment Building, 15 Lambert Street, Cambridge. The location is easily accessible by public transportation. Enrollment is limited and pre-registration is required by February 28th. 617-628-2601 ext. 3151.